FZ SALMON 1 LB vs RET BAG IVP MAHI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FZ SALMON 1 LB: 3
vs
RET BAG IVP MAHI: 3
(5 ties)
Overview
| Nutrient | FZ SALMON 1 LB | RET BAG IVP MAHI | Winner |
|---|---|---|---|
| Calories | 89 cal | 71 cal | |
| Protein | 17.0 g | 14.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FZ SALMON 1 LB | RET BAG IVP MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FZ SALMON 1 LB | RET BAG IVP MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 339 MG | 251 MG | |
| Sodium, Na | 223 MG | 78 MG |