FUSION SPECIAL QBR vs SALMON POKE
Nutrition comparison per 100 g serving
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FUSION SPECIAL QBR wins in 7 out of 10 nutrient categories
FUSION SPECIAL QBR: 7
vs
SALMON POKE: 2
(1 ties)
Overview
| Nutrient | FUSION SPECIAL QBR | SALMON POKE | Winner |
|---|---|---|---|
| Calories | 129 cal | 162 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 17.6 g | 29.3 g | |
| Fat | 3.4 g | 3.0 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSION SPECIAL QBR | SALMON POKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FUSION SPECIAL QBR | SALMON POKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 7 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 313 MG | 667 MG |