FUSILLI WITH ARRABBIATA SAUCE vs VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE
Nutrition comparison per 100 g serving
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VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE wins in 6 out of 11 nutrient categories
FUSILLI WITH ARRABBIATA SAUCE: 3
vs
VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE: 6
(2 ties)
Overview
| Nutrient | FUSILLI WITH ARRABBIATA SAUCE | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 206 cal | |
| Protein | 3 g | 5.3 g | |
| Carbs | 24 g | 34.1 g | |
| Fat | 4 g | 5.3 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI WITH ARRABBIATA SAUCE | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUSILLI WITH ARRABBIATA SAUCE | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 287 MG | 406 MG |