FUSILLI WITH ARRABBIATA SAUCE vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 7 out of 10 nutrient categories
FUSILLI WITH ARRABBIATA SAUCE: 2
vs
LASAGNA WITH MEAT SAUCE: 7
(1 ties)
Overview
| Nutrient | FUSILLI WITH ARRABBIATA SAUCE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 99 cal | |
| Protein | 3 g | 3.7 g | |
| Carbs | 24 g | 13.1 g | |
| Fat | 4 g | 3.7 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI WITH ARRABBIATA SAUCE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | FUSILLI WITH ARRABBIATA SAUCE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 287 MG | 277 MG |