FUSILLI POMODORO WITH GRILLED CHICKEN vs BEEF CHILI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHILI wins in 6 out of 10 nutrient categories
FUSILLI POMODORO WITH GRILLED CHICKEN: 3
vs
BEEF CHILI: 6
(1 ties)
Overview
| Nutrient | FUSILLI POMODORO WITH GRILLED CHICKEN | BEEF CHILI | Winner |
|---|---|---|---|
| Calories | 91 cal | 289 cal | |
| Protein | 8.7 g | 14.5 g | |
| Carbs | 9.1 g | 6.9 g | |
| Fat | 2.1 g | 23.1 g | |
| Fiber | 0.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI POMODORO WITH GRILLED CHICKEN | BEEF CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.7 MG |
Minerals
| Mineral | FUSILLI POMODORO WITH GRILLED CHICKEN | BEEF CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 58 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Sodium, Na | 257 MG | 497 MG |