FUSILLI PASTA WITH CHEESE SAUCE vs DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FUSILLI PASTA WITH CHEESE SAUCE wins in 5 out of 11 nutrient categories
FUSILLI PASTA WITH CHEESE SAUCE: 5
vs
DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE: 4
(2 ties)
Overview
| Nutrient | FUSILLI PASTA WITH CHEESE SAUCE | DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 323 cal | |
| Protein | 13.8 g | 12.1 g | |
| Carbs | 63.8 g | 44.4 g | |
| Fat | 10 g | 10.1 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI PASTA WITH CHEESE SAUCE | DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUSILLI PASTA WITH CHEESE SAUCE | DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 152 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 850 MG | 828 MG |