FUSILLI PASTA vs SPINACH STRIPED CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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SPINACH STRIPED CHEESE RAVIOLI wins in 7 out of 11 nutrient categories
FUSILLI PASTA: 2
vs
SPINACH STRIPED CHEESE RAVIOLI: 7
(2 ties)
Overview
| Nutrient | FUSILLI PASTA | SPINACH STRIPED CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 196 cal | |
| Protein | 5.4 g | 8.4 g | |
| Carbs | 78.6 g | 26.6 g | |
| Fat | 0.9 g | 5.6 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI PASTA | SPINACH STRIPED CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUSILLI PASTA | SPINACH STRIPED CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 0 MG | 266 MG |