FUSILLI PASTA vs 100% ORGANIC DURUM SEMOLINA SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC DURUM SEMOLINA SPAGHETTI wins in 5 out of 11 nutrient categories
FUSILLI PASTA: 3
vs
100% ORGANIC DURUM SEMOLINA SPAGHETTI: 5
(3 ties)
Overview
| Nutrient | FUSILLI PASTA | 100% ORGANIC DURUM SEMOLINA SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 339 cal | 368 cal | |
| Protein | 5.4 g | 10.5 g | |
| Carbs | 78.6 g | 77.2 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI PASTA | 100% ORGANIC DURUM SEMOLINA SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUSILLI PASTA | 100% ORGANIC DURUM SEMOLINA SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |