FUSILLI PASTA vs NO. 54 TRICOLOR PENNE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
NO. 54 TRICOLOR PENNE PASTA wins in 8 out of 16 nutrient categories
FUSILLI PASTA: 0
vs
NO. 54 TRICOLOR PENNE PASTA: 8
(8 ties)
Overview
| Nutrient | FUSILLI PASTA | NO. 54 TRICOLOR PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI PASTA | NO. 54 TRICOLOR PENNE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 366,071 UG | |
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUSILLI PASTA | NO. 54 TRICOLOR PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 0 MG | 9 MG |