FUSILLI COL BUCO #108 PASTA vs BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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FUSILLI COL BUCO #108 PASTA wins in 9 out of 16 nutrient categories
FUSILLI COL BUCO #108 PASTA: 9
vs
BUTTERNUT SQUASH RAVIOLI: 4
(3 ties)
Overview
| Nutrient | FUSILLI COL BUCO #108 PASTA | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 246 cal | |
| Protein | 12.5 g | 7.9 g | |
| Carbs | 75 g | 42.1 g | |
| Fat | 0.9 g | 5.3 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI COL BUCO #108 PASTA | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 350 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUSILLI COL BUCO #108 PASTA | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 395 MG |