FUSILLI ARRABBIATA PASTA vs VEGETABLE PAD THAI
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE PAD THAI wins in 6 out of 10 nutrient categories
FUSILLI ARRABBIATA PASTA: 3
vs
VEGETABLE PAD THAI: 6
(1 ties)
Overview
| Nutrient | FUSILLI ARRABBIATA PASTA | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calories | 134 cal | 123 cal | |
| Protein | 4.1 g | 4.6 g | |
| Carbs | 21.7 g | 17.7 g | |
| Fat | 3.6 g | 3.7 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI ARRABBIATA PASTA | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.4 MG |
Minerals
| Mineral | FUSILLI ARRABBIATA PASTA | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 376 MG | 200 MG |