FURLANI vs HUSHPUPPIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FURLANI: 5
vs
HUSHPUPPIES: 5
(1 ties)
Overview
| Nutrient | FURLANI | HUSHPUPPIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 274 cal | |
| Protein | 10 g | 3.2 g | |
| Carbs | 37.5 g | 40.3 g | |
| Fat | 25 g | 11.3 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FURLANI | HUSHPUPPIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | FURLANI | HUSHPUPPIES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 650 MG | 903 MG |