FURIKAKE SODA CRACKERS vs ORGANIC MULTIGRAIN THIN PUFFED CAKES SNACK CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN THIN PUFFED CAKES SNACK CRACKERS wins in 4 out of 10 nutrient categories
FURIKAKE SODA CRACKERS: 3
vs
ORGANIC MULTIGRAIN THIN PUFFED CAKES SNACK CRACKERS: 4
(3 ties)
Overview
| Nutrient | FURIKAKE SODA CRACKERS | ORGANIC MULTIGRAIN THIN PUFFED CAKES SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FURIKAKE SODA CRACKERS | ORGANIC MULTIGRAIN THIN PUFFED CAKES SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FURIKAKE SODA CRACKERS | ORGANIC MULTIGRAIN THIN PUFFED CAKES SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 643 MG | 200 MG |