FUNFETTI SNACK MIX vs GOLDEN FLAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FUNFETTI SNACK MIX: 3
vs
GOLDEN FLAKE: 3
(4 ties)
Overview
| Nutrient | FUNFETTI SNACK MIX | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Calories | 469 cal | 571 cal | |
| Protein | 3.1 g | 57.1 g | |
| Carbs | 71.9 g | 7.1 g | |
| Fat | 18.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUNFETTI SNACK MIX | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUNFETTI SNACK MIX | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 219 MG | 2,429 MG |