FUNFETTI CEREAL FAMILY SIZE vs WHOLE GRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CEREAL wins in 12 out of 23 nutrient categories
FUNFETTI CEREAL FAMILY SIZE: 7
vs
WHOLE GRAIN CEREAL: 12
(4 ties)
Overview
| Nutrient | FUNFETTI CEREAL FAMILY SIZE | WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 390 cal | Tie |
| Protein | 2.4 g | 10.2 g | |
| Carbs | 87.8 g | 71.2 g | |
| Fat | 3.7 g | 8.5 g | |
| Fiber | 2.4 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUNFETTI CEREAL FAMILY SIZE | WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 7.3 MG | 8.5 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0.7 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUNFETTI CEREAL FAMILY SIZE | WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 366 MG | 34 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 15.4 MG | 27.5 MG | |
| Magnesium, Mg | 0 MG | 102 MG | |
| Phosphorus, P | 0 MG | 254 MG | |
| Potassium, K | 49 MG | 356 MG | |
| Sodium, Na | 439 MG | 237 MG | |
| Zinc, Zn | 5.5 MG | 2.5 MG |