FUN NUGGETS vs KAHIKI
Nutrition comparison per 100 g serving
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KAHIKI wins in 5 out of 10 nutrient categories
FUN NUGGETS: 4
vs
KAHIKI: 5
(1 ties)
Overview
| Nutrient | FUN NUGGETS | KAHIKI | Winner |
|---|---|---|---|
| Calories | 234 cal | 190 cal | |
| Protein | 13.0 g | 5.1 g | |
| Carbs | 13.0 g | 32.9 g | |
| Fat | 14.3 g | 3.8 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUN NUGGETS | KAHIKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | FUN NUGGETS | KAHIKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 623 MG | 519 MG |