FULLY PREPARED PIZZA SAUCE WITH OIL AND SPICE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FULLY PREPARED PIZZA SAUCE WITH OIL AND SPICE wins in 5 out of 12 nutrient categories
FULLY PREPARED PIZZA SAUCE WITH OIL AND SPICE: 5
vs
MARINARA PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | FULLY PREPARED PIZZA SAUCE WITH OIL AND SPICE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 50 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.2 g | 6.7 g | |
| Fat | 0.8 g | 2.1 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY PREPARED PIZZA SAUCE WITH OIL AND SPICE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FULLY PREPARED PIZZA SAUCE WITH OIL AND SPICE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 428 MG | 0 MG | |
| Sodium, Na | 672 MG | 342 MG |