FULLY PREPARED PIZZA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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FULLY PREPARED PIZZA SAUCE wins in 7 out of 11 nutrient categories
FULLY PREPARED PIZZA SAUCE: 7
vs
PASTA SAUCE: 0
(4 ties)
Overview
| Nutrient | FULLY PREPARED PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.8 g | 10.5 g | |
| Fat | 1.6 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY PREPARED PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY PREPARED PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 443 MG | 435 MG |