FULLY PASTEURIZED LUMP CRABMEAT vs PINK SALMON
Nutrition comparison per 100 g serving
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FULLY PASTEURIZED LUMP CRABMEAT wins in 3 out of 10 nutrient categories
FULLY PASTEURIZED LUMP CRABMEAT: 3
vs
PINK SALMON: 2
(5 ties)
Overview
| Nutrient | FULLY PASTEURIZED LUMP CRABMEAT | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 95 cal | |
| Protein | 23.8 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY PASTEURIZED LUMP CRABMEAT | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY PASTEURIZED LUMP CRABMEAT | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 159 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 381 MG | 381 MG | Tie |