FULLY LOADED BAKED POTATO WITH CHIVES BAKED POTATO vs CHICKEN BACON RANCH DICED CHICKEN BREAST
Nutrition comparison per 100 g serving
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FULLY LOADED BAKED POTATO WITH CHIVES BAKED POTATO wins in 5 out of 11 nutrient categories
FULLY LOADED BAKED POTATO WITH CHIVES BAKED POTATO: 5
vs
CHICKEN BACON RANCH DICED CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | FULLY LOADED BAKED POTATO WITH CHIVES BAKED POTATO | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 206 cal | 319 cal | |
| Protein | 9.3 g | 12.9 g | |
| Carbs | 16.5 g | 22.4 g | |
| Fat | 11.7 g | 19.0 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY LOADED BAKED POTATO WITH CHIVES BAKED POTATO | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FULLY LOADED BAKED POTATO WITH CHIVES BAKED POTATO | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 172 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 447 MG | 129 MG | |
| Sodium, Na | 450 MG | 672 MG |