FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS vs RIGGIN'S FUSION ROLLS
Nutrition comparison per 100 g serving
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RIGGIN'S FUSION ROLLS wins in 5 out of 10 nutrient categories
FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS: 4
vs
RIGGIN'S FUSION ROLLS: 5
(1 ties)
Overview
| Nutrient | FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS | RIGGIN'S FUSION ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 159 cal | |
| Protein | 17.7 g | 8.0 g | |
| Carbs | 28.2 g | 24.8 g | |
| Fat | 2.4 g | 3.1 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS | RIGGIN'S FUSION ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 10.6 MG |
Minerals
| Mineral | FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS | RIGGIN'S FUSION ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 906 MG | 540 MG |