FULLY COOKED UNCURED CANADIAN BACON vs UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED UNCURED CANADIAN BACON wins in 6 out of 10 nutrient categories
FULLY COOKED UNCURED CANADIAN BACON: 6
vs
UNCURED TURKEY BACON: 1
(3 ties)
Overview
| Nutrient | FULLY COOKED UNCURED CANADIAN BACON | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 118 cal | 161 cal | |
| Protein | 21.6 g | 21.4 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 2.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED UNCURED CANADIAN BACON | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED UNCURED CANADIAN BACON | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 902 MG | 714 MG |