FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 5 out of 10 nutrient categories
FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES: 3
vs
TURKEY BURGERS: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 174 cal | |
| Protein | 17.9 g | 15.4 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 12.5 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 732 MG | 242 MG |