FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES vs SEASONED TURKEY BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES: 4
vs
SEASONED TURKEY BURGERS: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 154 cal | |
| Protein | 17.9 g | 14.8 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 12.5 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 732 MG | 309 MG |