FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES vs FULLY COOKED BREAST MEAT GLUTEN FREE BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES: 4
vs
FULLY COOKED BREAST MEAT GLUTEN FREE BREADED CHICKEN PATTIES: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | FULLY COOKED BREAST MEAT GLUTEN FREE BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 194 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 5.4 g | 8.2 g | |
| Fat | 12.5 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | FULLY COOKED BREAST MEAT GLUTEN FREE BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FULLY COOKED TURKEY MAPLE SAUSAGE PATTIES | FULLY COOKED BREAST MEAT GLUTEN FREE BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 732 MG | 400 MG |