FULLY COOKED THICK CUT BACON vs SLICED CANADIAN BACON
Nutrition comparison per 100 g serving
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FULLY COOKED THICK CUT BACON wins in 5 out of 10 nutrient categories
FULLY COOKED THICK CUT BACON: 5
vs
SLICED CANADIAN BACON: 2
(3 ties)
Overview
| Nutrient | FULLY COOKED THICK CUT BACON | SLICED CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 429 cal | 211 cal | |
| Protein | 42.9 g | 15.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 28.6 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED THICK CUT BACON | SLICED CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 26.3 MG |
Minerals
| Mineral | FULLY COOKED THICK CUT BACON | SLICED CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 2,000 MG | 982 MG |