FULLY COOKED TENDERS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs SOUTHWEST STEAK SANDWICH
Nutrition comparison per 100 g serving
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SOUTHWEST STEAK SANDWICH wins in 5 out of 10 nutrient categories
FULLY COOKED TENDERS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
SOUTHWEST STEAK SANDWICH: 5
(1 ties)
Overview
| Nutrient | FULLY COOKED TENDERS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SOUTHWEST STEAK SANDWICH | Winner |
|---|---|---|---|
| Calories | 208 cal | 272 cal | |
| Protein | 12.5 g | 10.9 g | |
| Carbs | 15.3 g | 25.2 g | |
| Fat | 11.1 g | 12.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED TENDERS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SOUTHWEST STEAK SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | FULLY COOKED TENDERS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SOUTHWEST STEAK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 68 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 444 MG | 578 MG |