FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE: 4
vs
PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 155 cal | 411 cal | |
| Protein | 17.9 g | 23.2 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 8.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 911 MG |