Fully Cooked Spicy Breaded Chicken with Cheese vs All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet
Nutrition comparison per 100 g serving
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Fully Cooked Spicy Breaded Chicken with Cheese wins in 5 out of 12 nutrient categories
Fully Cooked Spicy Breaded Chicken with Cheese: 5
vs
All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet: 4
(3 ties)
Overview
| Nutrient | Fully Cooked Spicy Breaded Chicken with Cheese | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Calories | 275.6 cal | 116 cal | |
| Protein | 13.5 g | 18.8 g | |
| Carbs | 32.4 g | 1.8 g | |
| Fat | 10.2 g | 3.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fully Cooked Spicy Breaded Chicken with Cheese | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fully Cooked Spicy Breaded Chicken with Cheese | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Calcium, Ca | 60.6 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 196.9 MG | 0 MG | |
| Sodium, Na | 633.2 MG | 482 MG |