Fully Cooked Smoked Pulled Pork vs Frenched Rack Of Pork
Nutrition comparison per 100 g serving
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Frenched Rack Of Pork wins in 6 out of 10 nutrient categories
Fully Cooked Smoked Pulled Pork: 2
vs
Frenched Rack Of Pork: 6
(2 ties)
Overview
| Nutrient | Fully Cooked Smoked Pulled Pork | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Calories | 155 cal | 143 cal | |
| Protein | 26.2 g | 21.4 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fully Cooked Smoked Pulled Pork | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | Fully Cooked Smoked Pulled Pork | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 1,500 MG | 54 MG |