FULLY COOKED SLICED TURKEY vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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FULLY COOKED SLICED TURKEY wins in 4 out of 10 nutrient categories
FULLY COOKED SLICED TURKEY: 4
vs
SOUTHERN HOME: 2
(4 ties)
Overview
| Nutrient | FULLY COOKED SLICED TURKEY | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 5.4 g | 7.1 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SLICED TURKEY | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED SLICED TURKEY | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 732 MG | 911 MG |