Fully Cooked Sliced Smoked Turkey Breast vs Medium Premium Beef Patty 6 BAGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Fully Cooked Sliced Smoked Turkey Breast: 4
vs
Medium Premium Beef Patty 6 BAGS: 4
(2 ties)
Overview
| Nutrient | Fully Cooked Sliced Smoked Turkey Breast | Medium Premium Beef Patty 6 BAGS | Winner |
|---|---|---|---|
| Calories | 107 cal | 237 cal | |
| Protein | 21.4 g | 17.2 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 1.8 g | 17.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fully Cooked Sliced Smoked Turkey Breast | Medium Premium Beef Patty 6 BAGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fully Cooked Sliced Smoked Turkey Breast | Medium Premium Beef Patty 6 BAGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 571 MG | 282 MG |