Fully Cooked Sliced Smoked Turkey Breast vs Fat Back
Nutrition comparison per 100 g serving
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Fully Cooked Sliced Smoked Turkey Breast wins in 5 out of 10 nutrient categories
Fully Cooked Sliced Smoked Turkey Breast: 5
vs
Fat Back: 1
(4 ties)
Overview
| Nutrient | Fully Cooked Sliced Smoked Turkey Breast | Fat Back | Winner |
|---|---|---|---|
| Calories | 107 cal | 810 cal | |
| Protein | 21.4 g | 3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 89 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fully Cooked Sliced Smoked Turkey Breast | Fat Back | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fully Cooked Sliced Smoked Turkey Breast | Fat Back | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 571 MG | 10 MG |