Fully Cooked Sliced Oven Roasted Turkey Breast vs Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak
Nutrition comparison per 100 g serving
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Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak wins in 5 out of 10 nutrient categories
Fully Cooked Sliced Oven Roasted Turkey Breast: 4
vs
Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak: 5
(1 ties)
Overview
| Nutrient | Fully Cooked Sliced Oven Roasted Turkey Breast | Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak | Winner |
|---|---|---|---|
| Calories | 125 cal | 148 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 1.8 g | 4.3 g | |
| Fat | 1.8 g | 8.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fully Cooked Sliced Oven Roasted Turkey Breast | Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Fully Cooked Sliced Oven Roasted Turkey Breast | Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 643 MG | 682 MG |