FULLY COOKED SKINLESS STADIUM KIELBASA vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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FULLY COOKED SKINLESS STADIUM KIELBASA wins in 5 out of 10 nutrient categories
FULLY COOKED SKINLESS STADIUM KIELBASA: 5
vs
ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | FULLY COOKED SKINLESS STADIUM KIELBASA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 318 cal | |
| Protein | 15.8 g | 21.2 g | |
| Carbs | 1.3 g | 3.5 g | |
| Fat | 19.7 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SKINLESS STADIUM KIELBASA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED SKINLESS STADIUM KIELBASA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 816 MG | 871 MG |