FULLY COOKED SKINLESS POLISH SAUSAGE vs PORK CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
PORK CHORIZO wins in 6 out of 10 nutrient categories
FULLY COOKED SKINLESS POLISH SAUSAGE: 3
vs
PORK CHORIZO: 6
(1 ties)
Overview
| Nutrient | FULLY COOKED SKINLESS POLISH SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 239 cal | 171 cal | |
| Protein | 13.0 g | 14.3 g | |
| Carbs | 2.2 g | 4.3 g | |
| Fat | 19.6 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SKINLESS POLISH SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FULLY COOKED SKINLESS POLISH SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 3.9 MG | |
| Sodium, Na | 1,022 MG | 986 MG |