FULLY COOKED SKINLESS POLISH SAUSAGE vs NATURAL CASING GRIDDLE FRANKS
Nutrition comparison per 100 g serving
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FULLY COOKED SKINLESS POLISH SAUSAGE wins in 6 out of 10 nutrient categories
FULLY COOKED SKINLESS POLISH SAUSAGE: 6
vs
NATURAL CASING GRIDDLE FRANKS: 1
(3 ties)
Overview
| Nutrient | FULLY COOKED SKINLESS POLISH SAUSAGE | NATURAL CASING GRIDDLE FRANKS | Winner |
|---|---|---|---|
| Calories | 239 cal | 301 cal | |
| Protein | 13.0 g | 11.5 g | |
| Carbs | 2.2 g | 0.9 g | |
| Fat | 19.6 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SKINLESS POLISH SAUSAGE | NATURAL CASING GRIDDLE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED SKINLESS POLISH SAUSAGE | NATURAL CASING GRIDDLE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 1,022 MG | 920 MG |