FULLY COOKED SKINLESS POLISH SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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FULLY COOKED SKINLESS POLISH SAUSAGE wins in 4 out of 10 nutrient categories
FULLY COOKED SKINLESS POLISH SAUSAGE: 4
vs
BEEF SUMMER SAUSAGE: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED SKINLESS POLISH SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 239 cal | 351 cal | |
| Protein | 13.0 g | 19.3 g | |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 19.6 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SKINLESS POLISH SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED SKINLESS POLISH SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 1,022 MG | 1,000 MG |