FULLY COOKED & SEASONED SHREDDED BEEF WITH JUICES vs TRADITIONAL CRIMINI STUFFED MUSHROOM
Nutrition comparison per 100 g serving
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FULLY COOKED & SEASONED SHREDDED BEEF WITH JUICES wins in 5 out of 12 nutrient categories
FULLY COOKED & SEASONED SHREDDED BEEF WITH JUICES: 5
vs
TRADITIONAL CRIMINI STUFFED MUSHROOM: 4
(3 ties)
Overview
| Nutrient | FULLY COOKED & SEASONED SHREDDED BEEF WITH JUICES | TRADITIONAL CRIMINI STUFFED MUSHROOM | Winner |
|---|---|---|---|
| Calories | 200 cal | 74 cal | |
| Protein | 17.7 g | 6.6 g | |
| Carbs | 2.4 g | 8.2 g | |
| Fat | 12.9 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED & SEASONED SHREDDED BEEF WITH JUICES | TRADITIONAL CRIMINI STUFFED MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FULLY COOKED & SEASONED SHREDDED BEEF WITH JUICES | TRADITIONAL CRIMINI STUFFED MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 98 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 753 MG | 148 MG |