FULLY COOKED SEASONED PORK LOIN BACK RIBS HONEY BBQ SAUCE vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED CHICKEN BREAST wins in 5 out of 10 nutrient categories
FULLY COOKED SEASONED PORK LOIN BACK RIBS HONEY BBQ SAUCE: 2
vs
OVEN ROASTED CHICKEN BREAST: 5
(3 ties)
Overview
| Nutrient | FULLY COOKED SEASONED PORK LOIN BACK RIBS HONEY BBQ SAUCE | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 200 cal | 89 cal | |
| Protein | 12 g | 17.9 g | |
| Carbs | 14 g | 1.8 g | |
| Fat | 11 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SEASONED PORK LOIN BACK RIBS HONEY BBQ SAUCE | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED SEASONED PORK LOIN BACK RIBS HONEY BBQ SAUCE | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 570 MG | 732 MG |