FULLY COOKED SEASONED PORK LOIN BACK RIBS HONEY BBQ SAUCE vs BAKED BROWNSUGAR HAM STEAKS
Nutrition comparison per 100 g serving
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BAKED BROWNSUGAR HAM STEAKS wins in 6 out of 10 nutrient categories
FULLY COOKED SEASONED PORK LOIN BACK RIBS HONEY BBQ SAUCE: 2
vs
BAKED BROWNSUGAR HAM STEAKS: 6
(2 ties)
Overview
| Nutrient | FULLY COOKED SEASONED PORK LOIN BACK RIBS HONEY BBQ SAUCE | BAKED BROWNSUGAR HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 118 cal | |
| Protein | 12 g | 14.1 g | |
| Carbs | 14 g | 5.9 g | |
| Fat | 11 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SEASONED PORK LOIN BACK RIBS HONEY BBQ SAUCE | BAKED BROWNSUGAR HAM STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FULLY COOKED SEASONED PORK LOIN BACK RIBS HONEY BBQ SAUCE | BAKED BROWNSUGAR HAM STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 570 MG | 906 MG |