FULLY COOKED SEASONED PORK CARNITAS vs ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ROTISSERIE CHICKEN wins in 2 out of 10 nutrient categories
FULLY COOKED SEASONED PORK CARNITAS: 1
vs
ROTISSERIE CHICKEN: 2
(7 ties)
Overview
| Nutrient | FULLY COOKED SEASONED PORK CARNITAS | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 262 cal | 190 cal | |
| Protein | 22.6 g | 21.4 g | |
| Carbs | 1.2 g | 1.2 g | Tie |
| Fat | 17.9 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SEASONED PORK CARNITAS | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED SEASONED PORK CARNITAS | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 357 MG | 357 MG | Tie |