FULLY COOKED vs SPICY PULLED PORK
Nutrition comparison per 100 g serving
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FULLY COOKED wins in 5 out of 10 nutrient categories
FULLY COOKED: 5
vs
SPICY PULLED PORK: 3
(2 ties)
Overview
| Nutrient | FULLY COOKED | SPICY PULLED PORK | Winner |
|---|---|---|---|
| Calories | 159 cal | 196 cal | |
| Protein | 18.6 g | 17.9 g | |
| Carbs | 12.4 g | 19.6 g | |
| Fat | 3.1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED | SPICY PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 487 MG | 488 MG | |
| Sodium, Na | 460 MG | 500 MG |