FULLY COOKED SAUSAGE LINKS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 11 nutrient categories
FULLY COOKED SAUSAGE LINKS: 4
vs
BEEF FRANKS: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED SAUSAGE LINKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 316 cal | 306 cal | |
| Protein | 15.8 g | 12.2 g | |
| Carbs | 3.5 g | 2.0 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SAUSAGE LINKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED SAUSAGE LINKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 474 MG | 939 MG |