FULLY COOKED ROASTED CHICKEN WING SECTIONS vs COOKED PERFECT
Nutrition comparison per 100 g serving
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FULLY COOKED ROASTED CHICKEN WING SECTIONS wins in 5 out of 11 nutrient categories
FULLY COOKED ROASTED CHICKEN WING SECTIONS: 5
vs
COOKED PERFECT: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED ROASTED CHICKEN WING SECTIONS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 176 cal | 239 cal | |
| Protein | 15.3 g | 14.1 g | |
| Carbs | 1.2 g | 16.9 g | |
| Fat | 11.8 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED ROASTED CHICKEN WING SECTIONS | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FULLY COOKED ROASTED CHICKEN WING SECTIONS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 400 MG | 535 MG |