FULLY COOKED PULLED PORK vs HICKORY SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED TURKEY BREAST wins in 5 out of 10 nutrient categories
FULLY COOKED PULLED PORK: 3
vs
HICKORY SMOKED TURKEY BREAST: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED PULLED PORK | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 166 cal | 89 cal | |
| Protein | 9.6 g | 19.6 g | |
| Carbs | 22.3 g | 0 g | |
| Fat | 5.7 g | 0.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PULLED PORK | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED PULLED PORK | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 522 MG | 911 MG |