FULLY COOKED PULLED CHICKEN BREAST BONELESS SKINLESS WITH RIB MEAT vs CUBAN STYLE WITH PULLED PORK
Nutrition comparison per 100 g serving
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FULLY COOKED PULLED CHICKEN BREAST BONELESS SKINLESS WITH RIB MEAT wins in 7 out of 12 nutrient categories
FULLY COOKED PULLED CHICKEN BREAST BONELESS SKINLESS WITH RIB MEAT: 7
vs
CUBAN STYLE WITH PULLED PORK: 2
(3 ties)
Overview
| Nutrient | FULLY COOKED PULLED CHICKEN BREAST BONELESS SKINLESS WITH RIB MEAT | CUBAN STYLE WITH PULLED PORK | Winner |
|---|---|---|---|
| Calories | 143 cal | 281 cal | |
| Protein | 22.6 g | 15.0 g | |
| Carbs | 2.4 g | 25.5 g | |
| Fat | 4.8 g | 13.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PULLED CHICKEN BREAST BONELESS SKINLESS WITH RIB MEAT | CUBAN STYLE WITH PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FULLY COOKED PULLED CHICKEN BREAST BONELESS SKINLESS WITH RIB MEAT | CUBAN STYLE WITH PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 196 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 524 MG | 484 MG |