FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE vs SMOKED FULLY COOKED BONE-IN PORK CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED FULLY COOKED BONE-IN PORK CHOPS wins in 5 out of 10 nutrient categories
FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE: 3
vs
SMOKED FULLY COOKED BONE-IN PORK CHOPS: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | SMOKED FULLY COOKED BONE-IN PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 236 cal | 176 cal | |
| Protein | 15 g | 17.0 g | |
| Carbs | 15.7 g | 0.6 g | |
| Fat | 12.9 g | 12.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | SMOKED FULLY COOKED BONE-IN PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | SMOKED FULLY COOKED BONE-IN PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Sodium, Na | 607 MG | 836 MG |