FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE vs SIGNATURE STYLE OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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SIGNATURE STYLE OVEN ROASTED TURKEY BREAST wins in 5 out of 10 nutrient categories
FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE: 3
vs
SIGNATURE STYLE OVEN ROASTED TURKEY BREAST: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | SIGNATURE STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 236 cal | 89 cal | |
| Protein | 15 g | 17.9 g | |
| Carbs | 15.7 g | 1.8 g | |
| Fat | 12.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | SIGNATURE STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | SIGNATURE STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 607 MG | 857 MG |