FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE vs BEEF IN BARBACOA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF IN BARBACOA SAUCE wins in 5 out of 10 nutrient categories
FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE: 2
vs
BEEF IN BARBACOA SAUCE: 5
(3 ties)
Overview
| Nutrient | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | BEEF IN BARBACOA SAUCE | Winner |
|---|---|---|---|
| Calories | 236 cal | 142 cal | |
| Protein | 15 g | 11.4 g | |
| Carbs | 15.7 g | 2.8 g | |
| Fat | 12.9 g | 9.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | BEEF IN BARBACOA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | BEEF IN BARBACOA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 447 MG |